The Self-Confidence Cycle: Four Steps to Boosting Your Confidence and Achieving Success

Self-assured people are more likely to take risks, seize opportunities, and overcome challenges. However, building self-confidence is a journey that requires daily practice.

In this episode of FILWF,  Jerry Scarlato, a self-confidence and self-esteem expert, gives us the formula for building self-worth and overcoming self-sabotage. Jerry shares his personal journey of reinventing his identity after closing down his business and going through a divorce. We explore the power of embracing discomfort,the impact of taking ownership and responsibility of our actions, and how suppressing emotions leads to the need for coping mechanism,  We also challenge the generic definition of success and how self-confience is the most powerful force for change.

“The big block that keeps anyone from achieving any goal is confidence, self-worth, and belief in self.” – Jerry Scarlato

Key Takeaways:

• Impact of blaming external circumstances on self-esteem and self-respect.
• Importance of reflecting on our internal environment and examining our beliefs
• Why is it required to switch to more empowering thoughts and self-acceptance
• Importance of focusing on the things you can control and how it help us navigate through tough times
• The relationship between suffering and self-confidence