The Path of Least Resistance: Overcoming the Urge for Instant Gratification

“A win is a win. Take it for what it is, pat yourself on the back and use it as fuel to reach the next stage.” – Stephen Avent

It can be challenging to resist the urge for instant gratification where nowadays everything seems to be available at our fingertips. We are constantly bombarded with tempting offers, attractive advertisements, and the promise of immediate satisfaction. However, choosing the path of least resistance does not always lead to long-term happiness and success.  But the truth is: the greater the hero, the greater the villain.  

Without these life’s challenges, we wouldn’t be able to learn and grow, or understand how to foster resilience.  And through adversities, we are also given a clear lens on the true blessings and gifts we have in our lives.

In today’s episode with Stephen Avent, an experienced canine trainer turned mindset coach, we explore the parallels between training canines and developing ourselves as individuals. Stephen’s journey from working with dogs to coaching humans has given him unique insights into the power of mindset and the importance of taking ownership of our lives. This Throughout the conversation, Stephen emphasizes the need to embrace challenges, find fulfillment in the present moment, and cultivate a mindset of gratitude.

Key Takeaways:

• How to shift mindset to accept hard work and patience

• Why we delay happiness until we achieve goals.

• How to fall in love with the process and embracing the present.

• Importance of acceptance and forgiveness for transformation.

• Characteristics of a grown adult boy versus a man.

• Impact on relationships when becoming your true self

• What are the influence of society and culture on our behavior

• Importance of gratitude and mindset.